Location: Everett,WA,USA Gender: Unknown Goal Type: Unknown Running Accomplishments: I just started running races in the past year. The Seattle half in 2006 I ran a 1:54. I then decided to do a full marathon and chose Vancouver in May. My time was 3:55 and it was tough. I never experienced cramps like that before and had to tough it out to break 4hours. I decide to improve my time and ran Portland in October. I ran a 3:52. I just ran the Seattle half again this past sunday and ran a 1:48. I did one 5K in July and ran a 21:43. Short-Term Running Goals: I'm hoping to break the 3:45 mark for the marathon. Long-Term Running Goals: I hope to BQ or break the 3:30 barrier. | 
